Seeing My Time®:
A Course in Executive Functioning Skills
take control of the day… one brain skill at a time
When someone has executive functioning challenges, the underlying issue isn’t the behavior. The issue is that they don’t understand how their brain is wired and what needs to be done to support it.
This 10 hour Seeing My Time® course is designed for adults who are ready for a deep-dive into how their brain works so they know exactly how to manage time well, plan effectively, and be organized. This course is particularly effective for people with ADHD, dyslexia, Aspergers or minimal traumatic brain injuries.
“The training helps me know myself, know my limitations, and learn the tools to get around or surpass them. It’s an INDIVIDUAL process that takes time, but the great part is that you get results right away.“
~Mike (April 2023)
Here’s how to get started
What to expect
When you sign up, you receive a printed workbook and a time cube. We will meet six times (virtually) for a total of 10 session hours. To get the most out of the course, you should plan on spending 10 minutes a day/5 days a week. Nothing changes if nothing changes and I am committed to helping you fill your toolbox with practical, useful techniques that support all of your executive functioning skills. At the conclusion of the course, you receive access to an online library of 90+ videos that continue the learning/understanding of what your brain needs to get things done. I look forward to working with you!
~ Mary Ellen
This course took me to the next evolutionary stage! Mary Ellen showed me how to master time, and tailored everything to me… Now I can actually set and achieve meaningful goals, and I don’t feel like a total failure at life. At the end of the course, I was even arriving on time!
Joshua
Is This Course Right For You?
This 10 hour Seeing My Time® course is designed for adults who are challenged with time management, organization and planning. We typically work with individuals who are diagnosed with ADHD, dyslexia and/or Aspergers. Here are some questions to ask yourself:
At work, are you:
- constantly putting out fires because of poor planning/prioritizing?
- missing deadlines, appointments, or meetings?
- losing documents?
- working longer hours to try and catch up?
- have feelings of inadequacy, frustration and personal disappointment?
At home, are you:
- showing up late for too many things (school, sports, appointments, meetings)?
- losing important papers, keys or glasses?
- often paying NSF charges for overdue bills?
- have feelings of inadequacy, frustration and personal disappointment?
When you have executive functioning challenges, the underlying issue isn’t the behavior. It’s not having a clear understanding of how your brain is wired and what you need to support it.
Mary Ellen is an approved vendor with Vocational Rehabilitation (Oregon)
Seeing My Time Review (April 2023)
“After 38 years of more than substantial gainful activity I became disabled. A few years later I was diagnosed with ADHD. I have been dealing with it all my life, but due to other factors (additional diagnoses) ADHD went undiagnosed and untreated.
Medication helps immensely, but the ingrained scattered brain persists. Mary Ellen and the site BoBrainGo has helped me immensely. I’m living life with less confusion, getting more done, and enjoying life more. I am excited about, and making real progress toward, getting back to work in a way that is productive and meaningful. That sounds like a commercial, but it is true.
I really got excited after my first class because it makes REAL sense and gave me a lot of hope. The classes are something that the organizationally impaired can do for themselves that no medication or therapy will. The training helps me know myself, know my limitations, and learn the tools to get around or surpass them. It’s an INDIVIDUAL process that takes time, But the great part is that you get results right away.
Long ago I realized that a good education isn’t about stuffing your head full of knowledge, but about how to keep learning and growing, effectively, lifelong. I’ve developed, and still tweaking, my individual process and it’s working for me. If this sounds like an infomercial, I won’t apologize. I would be in one and I wouldn’t accept payment, because Time Professionals is life changing.”
~ Mike
Register for the Seeing My Time® Course
fee includes workbook, planner, time cube, and a one-year subscription to gobraingo
The Time Professionals Mission Statement
To teach life skills that inspire hope and enthusiasm as positive habits are developed around time management, organization and planning.
Here’s what our students say…
Mary Ellen educated and demonstrated helpful strategies and tools that allow me to be more successful with my time.
I never thought it would be possible, but I now accomplish more tasks, projects, to-do’s, etc.
The best part is that I have more free time! I highly recommend The Time Professionals, it really can change your life!
Nicole Lefor
So, I just started to do my taxes. It seemed like such an immense, unpleasant project. And then I realized I could put it in my daily repeat section, use my timer cube, and just do the timer time each day until it was done.
It really lifted my spirits. I flipped the timer to 30 and started working. When it hit 0, I flipped it again. I got an hour into it and feel great to have started and successful to have finished an hour of the work.
It is a GREAT way to look at the world. Nothing seems overwhelming. Wish I knew this when I was young!
Chris Wilson
Additional Details
Please review our scheduling and cancellation policy.
If you have a group who would like to take this executive functioning course together, please contact us for details on pricing.
You may download and review the workbook here.