This 50 question quiz will give you a limited perspective on what neuroscientists define as our executive function skills. For simplicity sake, The Time Professionals use executive function skills interchangeably with brain skills. This quiz is not a medically-approved evaluation of your mental ability and is not a comprehensive psychological or educational assessment.
Merriam-Webster defines “executive function” as:
the group of complex mental processes and cognitive abilities (such as working memory, impulse inhibition, and reasoning) that control the skills (such as organizing tasks, remembering details, managing time, and solving problems) required for goal-directed behavior.
Understood.org describes executive function as:
Executive function is a set of mental skills that include working memory, flexible thinking, and self-control. We use these skills every day to learn, work, and manage daily life. Trouble with executive function can make it hard to focus, follow directions, and handle emotions, among other things