Years ago, I heard someone say “If you are so lucky as to live to be an old person…” The phrase made me feel such optimism about old age! If you are lucky enough to live to be an old person, here are some tips to keep your brain healthy along the way. These come […]
Tricks to Getting Your Bedroom Organized
In one of my recent planning classes, a couple of people came forward with the same problem project: Trying to get the bedroom organized. They both shared whenever they tried to work on it, they just ended up with a bigger mess than when they started. After a few failed attempts, the brain starts to […]
The Secret to Sticking with New Year’s Resolutions
Are you determined to make a New Year resolution for 2021? Research shows that almost 50% of all Americans make New Year resolutions. And half of them will make more than one.
Are You Fed Up With Interruptions?
So how can we deal with them? We start by looking at the neuroscience. After all these years studying the brain, I have come to respect and appreciate that most of the time, my brain is just doing what it was wired to do. And if I tackle my challenges from a perspective of working […]